| Baseball - Figure
pitching a no hitter in the major leagues is going to be a 96 or so.
Batting over 320 for a season would be 95 or so. |
Bench press -
How much can you press for a single rep? 100% of your body
weight
then give yourself a score of 56. 200% of your body weight
then
give yourself a score of 92.Click here for complete breakdown of
points. |
Birthday Challenge
- COMPLETED a challenge that was as hard as Steve Edward's 40th then
99.6 points. Did your age in situps in an hour then 2 points.. more
ideas |
Biking - won a CAT
2 race then a score of 87, Click here for complete breakdown of points. |
Body building - won
Mr Olympia 93 points, won your age category in your state then 61
pointsClick here for complete breakdown of points. |
bouldering - done
Midnight Lighting score of 71.Click here for complete breakdown of
points. |
| Burpees
- do ten in a minute get 41 points, do 20 in a minute and get 89
points.. Click here for complete breakdown of
points. |
Free throws in a row
- four then 3 points , 30 in a row then 60 points, 100 in a
row then 97 points. Click here for complete breakdown of
points. |
Karate and various Martial
Arts - Have a black belt 51 points,Click here
for complete breakdown of points. |
Marathon times -
2:43:24 then 86 points, 6 hours then 27 points |
Pilates - based on
your maximum in one minute.
If you can do 1 Teaser count that as
5. If you can do 40 count that as 60. That
basically works out to adding 1.41 for each additional one.
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| Sport Climbing - If
you have onsighted a 5.10b give yourself a score of 46.
If you have onsighted a 5.12d five a score of 85. Click here
for complete breakdown of points. |
Sit-ups
- How many can you do in an minute? If you can do 10 in an minute than
give yourself 5 points., if you can do 100 in a minute give yourself 94
points. click here for complete breakdown. |
Squats-
how much can you squat with a free bar on your back? 100% of your body
weight then a score of 32. if you can do 300% of your body
weight
then a score of 86.Click here for complete breakdown of points. |
Track and Field General rule:
If you HOLD the World Record in an event then you
are
likely to get a 99.9 or 100 for that "feat". If you've ever held the
world record you'll probably get a 98 or higher for that feat. |
1600 meter run
- How long does it take you to run this distance? 10 minutes
then
give yourself a score of 5 points. 4 minutes then give
yourself a
score of 96.Click here for complete breakdown of points. to convert
your mile or 1500 meter time to a 1600 meter time click here. |
Jumping Jacks
- Can do 34 without stopping then 17 pooints, can do 922 with
out stopping then 87 points, click her for more point ideas. |
| Pull-ups
- How many can you do in a single hanging? 1 then give
yourself 5
points, 50 then give yourself 89 points,. Click here for complete
breakdown of points. |
Push-ups - How many
can you do in a minute,? If you can do 10 in an minute than give
yourself 5 points., if you can
do 100 in a minute give yourself 94 points. click here for complete
breakdown. |
Laps up DA wall -
One in a lifetime get 55 points, 20 in an hour get 94 points. click
here for complete
breakdown. |
Traditional Rock Climbing
- If you have climbed the NIAD give yourself a score of 86. If you
don't know what NIAD is, give a score of 6. Click here for complete
breakdown of points. |
Ultimate Fighting -
still alive then 31 points, won a world title then 93
points. Click here for complete breakdown of points. |
400 meter run - done
it in 52 seconds then a score of 89. done it in 47 seconds then 94.
Click here for complete breakdown of points. |
| Yoga
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